Schedule: Friday 7:15 pm.

Starting date: January 13th, 2012

Fee 8wk program: $90

Drop in Single class: $15

Instructor: Lorena Sanchez

Program includes 8 pre natal yoga classes of 60 min. Handouts will be provided at the end of the program.

Expectant mothers of all trimesters, with or without previous experience in yoga, are welcome. Classes will be held in a nice relaxing environment. We use different props to give the mother all the support that she needs to get into the postures comfortably.  Poses will be customized for each woman, depending on which trimester she is in, types of potential discomfort issues and range of mobility.